Q I seem to be experiencing lots of joint pain have you any advice?
18th April 2017
A There are three areas for managing joint pain. The first is lifestyle measures. If you are overweight, then that will put extra pressure on joints and healthy eating including cutting down on sugar can help keep you at the recommended weight for your height. We usually measure this by dividing your weight in kg by your height in metres squared. This is called Body Mass Index and a healthy sco.....